Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Derochie
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Monday, March 12, 2018
Time: 32:03
Distance: 9.08 Miles
Laps: 1.1
Calories: 378
Speed (MPH): 17.0 Avg / 23.8 Max
Power (Watts): 172 Avg / 388 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 137 Avg / 147 Max

Laps

8.38 mi in 29:38
0.70 mi in 2:25