Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, March 12, 2018
Time: 31:26
Distance: 8.00 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 15.3 Avg / 22.1 Max
Power (Watts): 144 Avg / 472 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 127 Avg / 151 Max

Laps

6.98 mi in 25:51
1.02 mi in 5:35