Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, March 12, 2018
Time: 10:49
Distance: 3.00 Miles
Laps: 3.0
Calories: 101
Speed (MPH): 16.6 Avg / 19.5 Max
Power (Watts): 132 Avg / 205 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 116 Avg / 121 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:29
1.00 mi in 3:36