Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joseph Dierkes
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Tuesday, March 13, 2018
Time: 1:12:18
Distance: 15.73 Miles
Laps: 3.6
Calories: 433
Speed (MPH): 13.1 Avg / 21.7 Max
Power (Watts): 76 Avg / 260 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 121 Avg / 146 Max

Laps

4.42 mi in 19:48
4.42 mi in 20:14
4.42 mi in 20:42
2.47 mi in 11:34