Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alyssa Cole
Team: Cedarville University (Cedarville, OH)
Date: Monday, March 12, 2018
Time: 30:35
Distance: 5.45 Miles
Laps: 3.6
Calories: 162
Speed (MPH): 10.7 Avg / 18.8 Max
Power (Watts): 65 Avg / 186 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 97 Avg / 165 Max

Laps

1.50 mi in 8:48
1.50 mi in 8:12
1.50 mi in 8:24
0.95 mi in 5:11