Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Gregg Youngblood
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, March 12, 2018
Time: 46:45
Distance: 11.26 Miles
Laps: 1.6
Calories: 421
Speed (MPH): 14.5 Avg / 27.0 Max
Power (Watts): 126 Avg / 335 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

7.22 mi in 30:19
4.04 mi in 16:26

Goal

10 Miles