Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Richard Chan
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, March 12, 2018
Time: 44:22
Distance: 10.20 Miles
Laps: 10.0
Calories: 323
Speed (MPH): 13.8 Avg / 17.9 Max
Power (Watts): 98 Avg / 237 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 19 Avg / 104 Max

Laps

1.02 mi in 5:18
1.02 mi in 4:38
1.02 mi in 4:24
1.02 mi in 4:18
1.02 mi in 4:04
1.02 mi in 4:01
1.02 mi in 3:57
1.02 mi in 4:36
1.02 mi in 4:33
1.02 mi in 4:33

Goal

300 Calories