Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Nelson Raust
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Monday, March 12, 2018
Time: 29:13
Distance: 6.01 Miles
Completed:
Calories: 215
Speed (MPH): 12.3 Avg / 26.2 Max
Power (Watts): 99 Avg / 307 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 125 Avg / 140 Max

Ghost

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