Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Tom Dicus
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, March 12, 2018
Time: 43:51
Distance: 11.81 Miles
Completed:
Calories: 534
Speed (MPH): 16.0 Avg / 29.0 Max
Power (Watts): 179 Avg / 341 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 142 Avg / 157 Max

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