Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Pinto
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, March 13, 2018
Time: 17:24
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.6 Avg / 22.1 Max
Power (Watts): 110 Avg / 270 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 142 Avg / 156 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.