Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Damon Alford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Tuesday, March 13, 2018
Time: 36:22
Distance: 10.00 Miles
Laps: 2.0
Calories: 385
Speed (MPH): 16.5 Avg / 23.7 Max
Power (Watts): 152 Avg / 335 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 139 Avg / 165 Max

Laps

5.00 mi in 18:46
5.00 mi in 17:36

Personal Best

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