Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Diane Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, March 13, 2018
Time: 45:53
Distance: 8.00 Miles
Laps: 1.6
Calories: 246
Speed (MPH): 10.5 Avg / 15.5 Max
Power (Watts): 65 Avg / 144 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 92 Avg / 114 Max

Laps

5.00 mi in 29:06
3.00 mi in 16:47