Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Sheneman
Team: YMCA - Dryades (New Orleans, LA)
Date: Tuesday, March 13, 2018
Time: 13:48
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.2 Avg / 26.1 Max
Power (Watts): 182 Avg / 368 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 151 Avg / 168 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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