Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Martin
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Tuesday, March 13, 2018
Time: 19:52
Distance: 5.08 Miles
Laps: 1.3
Calories: 208
Speed (MPH): 15.3 Avg / 22.5 Max
Power (Watts): 150 Avg / 355 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

4.01 mi in 14:45
1.07 mi in 5:07