Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nicki Wiggins
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Tuesday, March 13, 2018
Time: 26:42
Distance: 4.01 Miles
Laps: 1.2
Calories: 113
Speed (MPH): 9.0 Avg / 16.1 Max
Power (Watts): 47 Avg / 141 Max
Cadence (RPM): 46 Avg / 82 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

3.37 mi in 22:15
0.64 mi in 4:27