Rider: | Ray Freeman |
Team: | YMCA - Metro Atlanta - Northwest (Kennesaw, GA) |
Date: | Tuesday, March 13, 2018 |
Time: | 30:00 |
Distance: | 9.73 Miles |
Laps: | 1.2 |
Calories: | 441 |
Speed (MPH): | 19.5 Avg / 22.8 Max |
Power (Watts): | 220 Avg / 493 Max |
Cadence (RPM): | 59 Avg / 69 Max |
Heartrate (BPM): | 151 Avg / 163 Max |