Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Grey Mason
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Tuesday, March 13, 2018
Time: 16:58
Distance: 4.50 Miles
Laps: 3.0
Calories: 146
Speed (MPH): 15.9 Avg / 20.1 Max
Power (Watts): 119 Avg / 295 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 48 Avg / 149 Max

Laps

1.50 mi in 5:56
1.50 mi in 4:52
1.50 mi in 6:10