Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Tuesday, March 13, 2018
Time: 32:53
Distance: 7.87 Miles
Completed:
Calories: 366
Speed (MPH): 14.3 Avg / 25.7 Max
Power (Watts): 161 Avg / 318 Max
Cadence (RPM): 92 Avg / 104 Max
Heartrate (BPM): 132 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.