Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Patrick Smolinsky
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Tuesday, March 13, 2018
Time: 10:22
Distance: 3.37 Miles
Completed:
Calories: 153
Speed (MPH): 19.5 Avg / 22.9 Max
Power (Watts): 223 Avg / 379 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 145 Avg / 162 Max

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