Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Denis M
Team: On Air Fitness - Corbeil (Corbeil, France)
Date: Wednesday, March 14, 2018
Time: 22:03
Distance: 4.44 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 12.1 Avg / 21.6 Max
Power (Watts): 103 Avg / 232 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 119 Avg / 149 Max

Laps

4.01 mi in 16:24
0.43 mi in 5:39

Goal

20 Minutes