Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Thacker
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, March 14, 2018
Time: 14:59
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 20.0 Avg / 28.2 Max
Power (Watts): 226 Avg / 558 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 148 Avg / 176 Max

Goal

1 Completed Lap

Ghost

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