Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Lynch
Team: YMCA - Carlisle (Carlisle, PA)
Date: Wednesday, March 14, 2018
Time: 17:09
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 14.2 Avg / 23.0 Max
Power (Watts): 115 Avg / 280 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 148 Avg / 159 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.