Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 14, 2018
Time: 1:30:08
Distance: 23.33 Miles
Laps: 5.3
Calories: 942
Speed (MPH): 15.5 Avg / 21.1 Max
Power (Watts): 150 Avg / 269 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 86 Avg / 136 Max

Laps

4.42 mi in 17:32
4.42 mi in 17:01
4.42 mi in 16:52
4.42 mi in 17:02
4.42 mi in 17:02
1.23 mi in 4:39