Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, March 14, 2018
Time: 40:29
Distance: 10.42 Miles
Laps: 1.3
Calories: 453
Speed (MPH): 15.4 Avg / 26.6 Max
Power (Watts): 162 Avg / 411 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

7.87 mi in 30:31
2.55 mi in 9:58