Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dave Blackman
Team: Kroc Center - Grand Rapids (Grand Rapids, MI)
Date: Wednesday, March 14, 2018
Time: 30:31
Distance: 6.44 Miles
Laps: 1.3
Calories: 196
Speed (MPH): 12.7 Avg / 17.3 Max
Power (Watts): 83 Avg / 153 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

5.00 mi in 24:08
1.44 mi in 6:23