Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Vito Minervini
Team: Fitness Factory - Rockaway (Rockaway, NJ)
Date: Wednesday, March 14, 2018
Time: 26:55
Distance: 4.99 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 11.1 Avg / 19.5 Max
Power (Watts): 86 Avg / 238 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

4.01 mi in 19:27
0.98 mi in 7:28

Goal

25 Minutes

Personal Best

Personal Best Personal Best