City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dick Madilicutty
Team: Farm Bureau Insurance (Lansing, MI)
Date: Wednesday, March 14, 2018
Time: 32:02
Distance: 6.34 Miles
Laps: 1.4
Calories: 339
Speed (MPH): 11.9 Avg / 31.2 Max
Power (Watts): 152 Avg / 591 Max
Cadence (RPM): 57 Avg / 108 Max
Heartrate (BPM): 152 Avg / 191 Max

Laps

4.53 mi in 19:41
1.81 mi in 12:21

Goal

30 Minutes