Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Beth Paramore
Team: The Park Center of Murray (Murray, UT)
Date: Wednesday, March 14, 2018
Time: 22:12
Distance: 4.00 Miles
Laps: 1.2
Calories: 112
Speed (MPH): 10.8 Avg / 13.6 Max
Power (Watts): 60 Avg / 115 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 18:18
0.63 mi in 3:54

Goal

20 Minutes