Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nicola Carruthers
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Wednesday, March 14, 2018
Time: 48:25
Distance: 10.01 Miles
Laps: 1.4
Calories: 333
Speed (MPH): 12.4 Avg / 25.5 Max
Power (Watts): 91 Avg / 189 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 128 Avg / 146 Max

Laps

7.22 mi in 34:48
2.79 mi in 13:37

Goal

2 Completed Laps