Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E. Rivkin
Team: M&K Residence (Hampton, NH)
Date: Wednesday, March 14, 2018
Time: 28:44
Distance: 9.34 Miles
Laps: 2.3
Calories: 435
Speed (MPH): 19.5 Avg / 24.9 Max
Power (Watts): 228 Avg / 445 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

4.01 mi in 12:26
4.01 mi in 12:05
1.32 mi in 4:13