Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 14, 2018
Time: 15:16
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 13.2 Avg / 18.1 Max
Power (Watts): 91 Avg / 132 Max
Cadence (RPM): 43 Avg / 50 Max
Heartrate (BPM): 90 Avg / 117 Max

Ghost

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