Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 14, 2018
Time: 13:41
Distance: 3.52 Miles
Laps: 3.5
Calories: 120
Speed (MPH): 15.4 Avg / 17.7 Max
Power (Watts): 122 Avg / 189 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 106 Avg / 169 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:33
0.52 mi in 2:57