Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Arington
Team: Court Jester Athletic Club East (Binghamton, NY)
Date: Wednesday, March 14, 2018
Time: 38:46
Distance: 10.54 Miles
Laps: 2.1
Calories: 410
Speed (MPH): 16.3 Avg / 20.5 Max
Power (Watts): 152 Avg / 361 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 122 Avg / 173 Max

Laps

5.00 mi in 17:13
5.00 mi in 19:05
0.54 mi in 2:28