Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Tiller
Team: All Fitness (Eldon, MO)
Date: Wednesday, March 14, 2018
Time: 17:29
Distance: 4.26 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 14.6 Avg / 23.2 Max
Power (Watts): 148 Avg / 495 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

4.01 mi in 13:55
0.25 mi in 3:34