Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: M McManus
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Wednesday, March 14, 2018
Time: 30:04
Distance: 9.71 Miles
Laps: 2.2
Calories: 412
Speed (MPH): 19.4 Avg / 22.9 Max
Power (Watts): 205 Avg / 297 Max
Cadence (RPM): 91 Avg / 96 Max
Heartrate (BPM): 123 Avg / 150 Max

Laps

4.42 mi in 14:50
4.42 mi in 12:49
0.87 mi in 2:25