Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Murray
Team: College of William & Mary (Williamsburg, VA)
Date: Wednesday, March 14, 2018
Time: 19:50
Distance: 6.98 Miles
Completed:
Calories: 362
Speed (MPH): 21.0 Avg / 28.4 Max
Power (Watts): 279 Avg / 491 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 167 Avg / 185 Max

Ghost

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