Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alyssa Cole
Team: Cedarville University (Cedarville, OH)
Date: Thursday, March 15, 2018
Time: 31:11
Distance: 5.53 Miles
Laps: 3.7
Calories: 157
Speed (MPH): 10.6 Avg / 16.8 Max
Power (Watts): 60 Avg / 144 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 66 Avg / 165 Max

Laps

1.50 mi in 9:16
1.50 mi in 8:44
1.50 mi in 8:01
1.03 mi in 5:10