Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, March 15, 2018
Time: 30:20
Distance: 8.01 Miles
Laps: 1.6
Calories: 277
Speed (MPH): 15.8 Avg / 18.8 Max
Power (Watts): 129 Avg / 275 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 102 Avg / 184 Max

Laps

5.00 mi in 18:27
3.01 mi in 11:53

Goal

2 Completed Laps