Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Thursday, March 15, 2018
Time: 45:41
Distance: 8.50 Miles
Laps: 1.2
Calories: 277
Speed (MPH): 11.2 Avg / 21.0 Max
Power (Watts): 77 Avg / 128 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 102 Avg / 113 Max

Laps

6.98 mi in 34:17
1.52 mi in 11:24