| Rider: | Nicole Frederick |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Thursday, March 15, 2018 |
| Time: | 21:44 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 163 |
| Speed (MPH): | 13.8 Avg / 17.7 Max |
| Power (Watts): | 102 Avg / 238 Max |
| Cadence (RPM): | 70 Avg / 81 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
Personal Best
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