Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joel Teenyanoff
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Thursday, March 15, 2018
Time: 14:42
Distance: 3.79 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 15.5 Avg / 25.2 Max
Power (Watts): 155 Avg / 393 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 114 Avg / 129 Max

Laps

3.37 mi in 11:49
0.42 mi in 2:53