Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, March 15, 2018
Time: 33:36
Distance: 7.04 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 12.6 Avg / 18.8 Max
Power (Watts): 100 Avg / 302 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 130 Avg / 169 Max

Laps

6.33 mi in 30:16
0.71 mi in 3:20