Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Frisco Powers
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, March 15, 2018
Time: 40:18
Distance: 11.03 Miles
Completed:
Calories: 538
Speed (MPH): 16.1 Avg / 29.7 Max
Power (Watts): 198 Avg / 364 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 149 Avg / 165 Max

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