Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Lawson
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Thursday, March 15, 2018
Time: 12:39
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 18.6 Avg / 26.4 Max
Power (Watts): 217 Avg / 483 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.