Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Adams
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Thursday, March 15, 2018
Time: 30:06
Distance: 9.27 Miles
Laps: 2.8
Calories: 385
Speed (MPH): 18.5 Avg / 23.9 Max
Power (Watts): 189 Avg / 347 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

3.37 mi in 11:04
3.37 mi in 11:02
2.53 mi in 8:00