Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Bob Pallow
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, March 15, 2018
Time: 48:20
Distance: 11.81 Miles
Completed:
Calories: 543
Speed (MPH): 14.5 Avg / 31.9 Max
Power (Watts): 163 Avg / 371 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 131 Avg / 156 Max

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