Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Louisville Rec Center (Louisville, CO)
Date: Friday, March 16, 2018
Time: 17:12
Distance: 4.00 Miles
Laps: 1.2
Calories: 135
Speed (MPH): 14.0 Avg / 19.4 Max
Power (Watts): 107 Avg / 232 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 118 Avg / 132 Max

Laps

3.37 mi in 13:41
0.63 mi in 3:31