Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Friday, March 16, 2018
Time: 47:23
Distance: 10.00 Miles
Laps: 10.0
Calories: 252
Speed (MPH): 12.7 Avg / 13.4 Max
Power (Watts): 65 Avg / 102 Max
Cadence (RPM): 50 Avg / 53 Max
Heartrate (BPM): 136 Avg / 145 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:41
1.00 mi in 4:41
1.00 mi in 4:43
1.00 mi in 4:39
1.00 mi in 4:42