Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Sklamm
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, March 16, 2018
Time: 33:28
Distance: 7.41 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 13.3 Avg / 23.4 Max
Power (Watts): 126 Avg / 430 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 156 Avg / 168 Max

Laps

6.98 mi in 29:17
0.43 mi in 4:11