Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alyssa Tullio
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, March 16, 2018
Time: 30:02
Distance: 7.11 Miles
Laps: 1.4
Calories: 227
Speed (MPH): 14.2 Avg / 16.9 Max
Power (Watts): 102 Avg / 188 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

5.00 mi in 21:02
2.11 mi in 9:00

Goal

30 Minutes